10 tips to help you prepare your child for an international move

Recently I read a post on Facebook. A mother was asking advice on how to prepare her daughter for a n upcoming move from England to the Netherlands. Her daughter is 5 years old and she had said to her mum "Please mum I don't want to leave my home and my school". I am sure her child is not the only one that does not want to move.

The question made me think. What would my advice be? As a child I moved many times in Africa, I

photo by Kelly Morguefiles

wonder how my parents prepared us, there were four of us, I have two brothers and a sister. These days there are so many more resources, we have books, the internet, social media to seek advice. I do think this is a great question because I firmly believe parents can help and prepare their children for an international move.

My 10 tips would be:

1. Acknowledge your child's emotions. Give her permission to feel sad about the move and about saying goodbye. Give her permission to identify and express her emotions. You can help her by saying "I see that you are sad about leaving your friends". If you want to read more on this topic the Centre on the Social and Emotional Foundations for Early Learning have practical suggestions here in this download Teaching Your Child To: Identify and Express Emotions.
2. Watch the Disney movie "Inside Out" together. The girl named Riley makes a move too and finds it tough. Watch it together and take time to talk about it. The movie is all about emotions.
3. Make the move an adventure. When the moving boxes arrive let her paint one or decorate it by using stickers, glue, paint, and pretty pictures. She can even decorate the box with a friend (you then include her friends in the process, so they can get used to the idea that she will move).
4. As part of the adventure search for information about the city and country you will move to. Show photos or a youtube film. If possible make a preliminary visit to the new country. Be careful not to raise the expectations too high.
5. Let her help pack the boxes. Let her help you sort out which toys she will take along. Let her put her most important toys in the decorated moving box. By letting her make choices you give her some control in a time that many things are "out of her control". You are giving her some influence in this situation.
6. Maintain stability. In the crazy time before, during and after the move try to stick to family routines. For a child this means that even though many things are changing there are still constants in her life and that can give a child stability and a sense of security.
7. Make a countdown calendar together to help vizualize how many nights until the move. Suggestions for a creative and fun countdown calendar can be found here. The concept of time, and knowing when the move will take place can be difficult for children. A countdown calendar can help your child understand how many "sleeps" until the move.
8. Help your child say her good-byes. David Pollock and Ruth van Reken talk about it in their book "Third Culture Kids, Growing up Among Worlds". They mention the need for saying good-bye to people, places, pets and possessions. Plan a farewell party for her friends, make the invitations together. Visit special places as a family. Ask her what she would like to do one last last time. Eat and ice cream in the favourite ice cream parlour or swim in a certain swimming pool. Make photos of these last visits. If there is a pet will the pet come along or will someone care for the pet? Maybe possessions will be let behind. Help her accept that some possessions will remain behind, maybe you will give some things to other people, involve your daughter in the process. You could give her a small treasure box in which she can put special treasures, it could be a small stone from you garden or something else special.
9. Consider buying her a copy of the book My Moving Booklet by Valerie Besanceney. The booklet has been designed to help children through the initial stages of an upcoming move.
10. Make a small photo album specially for her with photos of the friends she will leave behind, of the farewell party, of the special places, of house you lived in and lots more. This photo book can be a tool she can use to show and tell others where she used to live.

If you don't have enough time to make a calendar, make invitations for a farewell party, make the photo album then get other people involved in your move. Your friends probably want to help you, try to delegate something. Ask another mum to help you, she will probably feel privileged!\

There are many more things parents do to help their kids, I would love to hear your suggestions. Please share them here. Thank you so much.

Related Posts:

• Providing children with tools to tell their story
• The book: Emotional Resilience and the Expat Child by Julia Simens
• My 10 advantages of growing up overseas
• Grandparenting over the seas by Libby Stephens

Book Review: Slurping Soup and other Confusions

I wish this book had been available years ago when I was a child and our family moved around in Africa. This book is full of real life stories and activities to help third culture kids during transitions. Children related very differently to international moves than adults. This book helps parents get an insight in to how children experience leaving a country and discovering a new country.

The book Slurping Soup and other Confusions has been written by 6 authors, each with their own professional background and they are all parents of third culture kids. One of the authors: Ulrike Gemmer even grew abroad in Jamaica, Somalia, Indonesia, New Zealand and Zambia.

All the children of the authors contributed  their personal stories, artwork, pictures, and ideas for activities. So it's a book by third culture kids for third culture kids!

In one of the first chapters D'Arcy (aged 8) writes "My first year in Vietman was wierd". He says "the worst part about Hanoi was the bad smell outside our house where the taxis parked". The story continues and following this story there is an activity: the Wierdometer. The child is encouraged to write down things they find wierd in the new country.

In another chapter Sophie (aged 8) writes that she did not feel safe in Jakarta, Indonesia when her parents went out and left her with the nanny. She would cry a lot every time they went out. Discover why she did not feel safe and how Sophie and her parents found a solution that made Sophie feel safe! The activity is make your own backup plan.

Hafsah (aged 6) discovered she had missed her favourite aunt's wedding. How could she? Without me? The connected activity is that a child can write down what special event they had missed. Then they can circle the emotion that best fits the feelings they had, like angry, disappointed, sad, heartbroken, confused, lonely etc.

There are many different fun activities: like making a special collage, learning to count in 15 different languages, brainstorming ideas for keeping in touch with relatives, marking on the map of the world where you live and have lived and where you still want to go. The activities are suitable for 3 to 12 year olds.

The book is a collection of 23 true stories. The stories explore:  

• adapting to new environments
• Who am I? Where do I belong?
• Home and family adjustment
• Cultural differences
• Friendship change

This a great book for expat parents to use with kids while preparing to leave, during the move and while living abroad. It is a easy tool to use to talk with your child about the changes and all the things that are different in the new country. It makes it easier for parents to talk about the feelings involved with all the changes. No matter in which country you are moving to you should take it along with you.

Slurping Soup and Other Confusions by Maryam Afnan Ahmad, Cherie Emigh, Ulrike Gemmer, Bárbara Menezes, Kathryn Tonges and Lucinda Willshire. Available on Amazon or on www.slurpingsoup.com. There is a facebook page: Slurping Soup and other confusions too. Interested in a preview of the book? You find a sample here of 4 chapters (includes stories and activities).

Have you used the book? What are your experiences? Do you know of other good books on moving abroad and useful for kids?

Related Posts:

• Jo Parfitt talks to the authors of Slurping Soup and other confusions (Jo Parfitt)
• Expat parents: What are your kids really thinking? (Expat everyday support center)
• Book review of Expat Teens Talk
• Sharing New Third Culture Kid Links